Drinking lots of water = really soft skin??

neeterskeeter
neeterskeeter Posts: 571 Member
edited September 2024 in Food and Nutrition
Has anyone else noticed that their skin feels softer when they drink a lot of water? I just got back from the gym and my hands feel like I put lotion on them, but I didn't. I haven't even jumped in the shower yet! So it must be natural. It must be because I'm drinking more water lately... I have noticed the softer skin since I've upped my water intake from maybe 3 - 5 glasses a day (I didn't used to drink enough water at all! :embarassed:) to 9 - 10 glasses a day.

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  • neeterskeeter
    neeterskeeter Posts: 571 Member
    Has anyone else noticed that their skin feels softer when they drink a lot of water? I just got back from the gym and my hands feel like I put lotion on them, but I didn't. I haven't even jumped in the shower yet! So it must be natural. It must be because I'm drinking more water lately... I have noticed the softer skin since I've upped my water intake from maybe 3 - 5 glasses a day (I didn't used to drink enough water at all! :embarassed:) to 9 - 10 glasses a day.
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