25 Ways to Cut 500 Calories per day - from Yahoo.com

jagh09
jagh09 Posts: 555 Member
edited September 2024 in Motivation and Support
There are some great common sense tips in here! Get those toes tapping everyone!

http://health.yahoo.net/articles/weight-loss/photos/25-ways-cut-500-calories-day#0

Replies

  • bostonbound85
    bostonbound85 Posts: 38 Member
    Great website! Thanks for sharing!
  • lilRicki
    lilRicki Posts: 4,555 Member
    that was a good article, thanx!
  • thurberj
    thurberj Posts: 528 Member
    I have one more to add....When I entertain, I prepare a desert that I don't like such as keylime pie....everyone else loves it, but I'm not tempted:-)
  • iamMaLisa
    iamMaLisa Posts: 278 Member
    i remember reading one of those from Yahoo and it talked about Colors in your kitchen and what fragrance you burn in a candle, they said Reds and Yellows make you hungry and the smell of baked goods stimulate hunger also. If you want a scent burning try to use pepermint smells since they are an appitite supressant. so the researchers say ?
  • mlh612
    mlh612 Posts: 311 Member
    Great article, thanks for sharing ;)
  • mcdebbie
    mcdebbie Posts: 940 Member
    bump
  • mlh612
    mlh612 Posts: 311 Member
    I have one more to add....When I entertain, I prepare a desert that I don't like such as keylime pie....everyone else loves it, but I'm not tempted:-)

    Good idea!!
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