One slip up = to heck with the rest of the day!!!

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  • flabtofabulouss
    flabtofabulouss Posts: 4
    Good job, girl! That's one of the hardest things to do in LIFE. Well, for me. It's one of the reasons I've gotten so big in the first place.
    I slip up, give up, and EAT A LOT. Sometimes that mentality would stay with me for several days. I'm really trying to change that!
  • ShelbyLB
    ShelbyLB Posts: 431
    Good job, girl! That's one of the hardest things to do in LIFE. Well, for me. It's one of the reasons I've gotten so big in the first place.
    I slip up, give up, and EAT A LOT. Sometimes that mentality would stay with me for several days. I'm really trying to change that!

    I've definitely had it last for days too....its something that is hard to conquer but I'm determined to do it today....FINGERS CROSSED! :D
  • ShelbyLB
    ShelbyLB Posts: 431
    its amazing how your mind can flip flop back and forth throughout a day.....today WILL be different for me.....
    I feel like I NEED to make this day 'work' in order to show myself my own strength:)
  • benodie
    benodie Posts: 231 Member
    yep definetly done that . . .time and time and TIME again lol! haven't done it since I been on here though . .but then I only joined 20 days ago!

    well done for chucking out the cheesecake! :)
  • mags2504
    mags2504 Posts: 275
    I flop all the time but we are allowed. I always go back to a thread somebody put on a while ago. If you bought a box of eggs and dropped one, would you smash the rest because of that. Nope me either. If you slip just just jump back up and start again.:smile::happy:
  • CARNAT22
    CARNAT22 Posts: 764 Member
    Good Morning friends.....

    I'm sure other people have had the days when they have 'slipped up' and ate something AWFULLY HIGH IN CALORIES..which in turn, makes you say 'TO HECK WITH THE REST OF THIS DAY'....following by trips to the fridge, pantry, etc...cookies, cakes, anything you can get your hands on???

    Oh please tell me i'm not the only one that has done this!! :D

    Well this habit will END for me today.....see I started the day with 3 bites of cheesecake (3 good sized bites people)...and my first instinct was to throw away the rest of the day and see what else I could get my hands on....

    Instead, I will stay positive, stick with my eating plan for today...and power through this day WITHOUT giving in to my slip up mentality!!!!

    I'm drinking plenty of water....and am going to stay STRONG!!!
    Happy Friday friends!!

    This is the behaviour I have finally overcome since joining up here.

    Prior to MFP every other day was as you describe above.
  • ShelbyLB
    ShelbyLB Posts: 431
    UPDATE: I just enjoyed a small salad for lunch and lots of water...STILL NOT ALLOWING the bad start get the best of this beautiful Friday!! :D
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