Yummy low-calorie dressing

yournightmare23
yournightmare23 Posts: 14
edited September 18 in Recipes
I found this on Recipezaar:
Thousand Isand dressing Low-fat & Low-calories.

1 cup plain nonfat yogurt
3 tablespoons pickle relish
3 tablespoons chili sauce
2 tablespoons light mayonnaise
1 tablespoon onions, minced
1 teaspoon white vinegar
1 teaspoon mustard

Not the one? See other Thousand Island Dressing (Low Fat/Low Calorie) Recipes
For Large Groups Salad dressings
Low Cholesterol Salad dressings
Combine all ingredients in small bowl and cover.
Refrigerate at least 1 hour.

also the sites says you can try with Miracle Whip also.




Nutrition:
Calculated for 1 serving (16g)
Recipe makes 24 servings

Calories 14
Calories from Fat 4 (31%)
Amount Per Serving %DV
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Polyunsat. Fat 0.0g
Monounsat. Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 47mg 1%
Potassium 32mg 0%
Total Carbohydrate 1.9g 0%
Dietary Fiber 0.1g 0%
Sugars 1.2g
Protein 0.7g 1%
Vitamin A 32mcg 0%
Vitamin B6 0.0mg 0%
Vitamin B12 0.1mcg 1%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 21mg 2%
Magnesium 2mg 0%
Iron 0mg 0%

Replies

  • yournightmare23
    yournightmare23 Posts: 14
    I found this on Recipezaar:
    Thousand Isand dressing Low-fat & Low-calories.

    1 cup plain nonfat yogurt
    3 tablespoons pickle relish
    3 tablespoons chili sauce
    2 tablespoons light mayonnaise
    1 tablespoon onions, minced
    1 teaspoon white vinegar
    1 teaspoon mustard

    Not the one? See other Thousand Island Dressing (Low Fat/Low Calorie) Recipes
    For Large Groups Salad dressings
    Low Cholesterol Salad dressings
    Combine all ingredients in small bowl and cover.
    Refrigerate at least 1 hour.

    also the sites says you can try with Miracle Whip also.




    Nutrition:
    Calculated for 1 serving (16g)
    Recipe makes 24 servings

    Calories 14
    Calories from Fat 4 (31%)
    Amount Per Serving %DV
    Total Fat 0.5g 0%
    Saturated Fat 0.1g 0%
    Polyunsat. Fat 0.0g
    Monounsat. Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 47mg 1%
    Potassium 32mg 0%
    Total Carbohydrate 1.9g 0%
    Dietary Fiber 0.1g 0%
    Sugars 1.2g
    Protein 0.7g 1%
    Vitamin A 32mcg 0%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.1mcg 1%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 21mg 2%
    Magnesium 2mg 0%
    Iron 0mg 0%
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