Grocery list

KHaverstick

What's on your grocery list? What are your staples...things you must have on hand? What new things are you planning to buy next time you go to the grocery store?

cubalinda

low calories foods such as frt/veggies, nuts and lean meat!

Danahimself

Dark chocolate almond milk, fruits,chips & salsa, yogurt,turkey lunch meat are some of mine

laitae

Always fruit and veg, but there are some that we buy all the time and we can't run out of, such as bananas, tomatoes, carrots, most other fruit and veg changes seasonally though. We also always buy soy yoghurts/or soy milk. I guess there are other things, but I can't think of anything else right now.

iTim__

Bananas always.

amber_hanners

fresh green beans, coen on cob, frozen veggies, boneless skinless chicken, turkey lunch meat, cereal skim milk, tuna, salad mix baked potatoes, fat free cottage cheese, bell peppers

rachrach66

Trader Joes for everything there!!

iTim__

Jasmine rice & lentils are staples.

Dinner is usually Rice and Dal or Dal and Rice.

whodatgrl

skinny cow and laughing cow light creamy swiss cheese with Kashi TLC pita crisp

whouwannab

light soy milk, Ocean spray diet blueberry juice, plain greek yogurt, bananas, old fashioned oatmeal, blueberries, strawberries, boneless skinless chicken breasts, flatout wraps, romaine

KHaverstick

Jasmine rice & lentils are staples.

Dinner is usually Rice and Dal or Dal and Rice.

mmmm...Jasmine rice!

LMR76

lots of vegetables - broccoli, squash, zuchini, asparagus, carrots, green leaf lettuce, cherry tomatoes
lots of fruit - always blueberries, strawberries, oranges and when in season, cherries, pommegranite, watermelon, cantaloupe
sweet potatoes
Stoneyfield Farm low fat vanilla yogart
chicken breast
talapia
Back to Nature classic granola
skim milk
sandwich thins

Silverkittycat

peanut butter
Ryvita crisps
almonds
avocado
coconut oil
berries
cantaloupe
ice cream
pumpkin seeds
hot dogs
jerky
celery
dark chocolate
tomatoes
frozen little sausages
frozen fancy hamburgers
rye bread
balsamic vinegar
olive oil
ranch dressing
jelly
pistachios
coffee
macadamia nuts
CHEESE
EGGS
crackers
popcorn
dried pasta
soup/stock
roasted edamame
tuna
beans
broccoli
white tea
green tea
tortillas
mixed greens
sliced turkey
walnuts
olives
milk

KHaverstick

roasted edamame

I have been wanting to buy roasted edamame, but can't find it.

Silverkittycat

Seapoint Farms is one of the brands I like - I just googled it and found it on Amazon - can you get them from there? I usually find it at both health food stores and the regular grocery stores locally - Publix and Sweetbay. The spicy Wasabi ones are great!

iTim__

Quaker 1-minute oatmeal
non-fat organic milk
frozen blueberries

wheat bread (for toast)
Polaner blueberry jam with fiber

V8 Low Sodium

Above is my staple breakfast (along with 4 cups of water)

luckygrrrl

Almond milk
Organic Kale, collards, chard, apples, lemons, avocados, mango, squash, spinach, carrots, ginger root
CABBAGE!!! I eat at least 1 pound per day
Raw almonds
7 grain hot cereal or Oat bran
Protein Powder
EGGS! lots of EGGS! Organic free range of course
lean free range meats - buffalo, chicken, pork, fish, shrimp (US)
cheese
coconut juice
dried beans - all sorts

triciap79

Pure Almond Milk Unsweetened
Eggs (Hard Boiled egg almost everyday)
Beef Jerky (Costco individual packs only 90 cals 1 gram of fat and a great source of protien)
Boneless Skinless Chicken Breasts
Fish (Salmon or tilapia)
Tuna
Fruit (seasonal, berries, bananas)
Zucchini
Broccoli
Broussel Sprouts
MIxed Greens
Pomegranate Blueberry Vinegarette (only 25 calories for 2 tbls and absolutely delish)
Almonds
WW Candy Bar Ice Cream (oh soo good treat)
WW String cheese

calliope_music

greek yogurt
chicken breasts
salad fixings
cottage cheese
turkey (low sodium)
apples
bananas

Thriceshy

What's on your grocery list? What are your staples...things you must have on hand? What new things are you planning to buy next time you go to the grocery store?

I'll leave out the non-food items:

Oranges,
Bananas
Peaches
"artisan lettuces"
Spring Mix salad
Romaine lettuce
light Caesar dressing
yellow onions
red onions
organic boneless/skinless chicken breasts
boneless country style pork ribs
97% lean ground hamburger (for tacos)
New York Strips and Rib Eyes (for my mom's birthday)
Kellogg's All Bran something or other (only 11 effective carbs per serving, high fiber)
Red Potatoes
Spinach
Mixed frozen veggies
tomatoes
cucumbers
zucchini
Butternut squash
carrots
fresh sugar snap peas
fresh broccoli
grapefruit
Stand and Stuff taco shells
Mexican Blend cheese
Gouda Cheese
Muenster Cheese
Swiss Cheese
Peppered roast beef
Sara Lee Delightful Multi Grain bread
Stubb's bbq sauce
no sugar added Fudgesicles
Arrowhead waters
fresh strawberries
red bell peppers
d'anjou pears
Vitamin Water Zero
Ocean Spray diet cranberry
organic skim milk
soy milk
cage-free/organic eggs from a local farm
honeydew melon
watermelon
cold milled flax seed

That was last night's shopping trip. I think that's it?

Kris

ohpretty

Strawberries
Blueberries
Grapefruit
Apples. Lots and lots and lots and lots of apples. Mostly of the Red Delicious variety or Galas but atleast 20 of them have to be in my house at a time.


Organic Baby Spinach
Yellow Onions
Romaine Lettuce
Green Leaf Lettuce
Red Leaf Lettuce
Cucumber
Tomatoes
Celery

Apple Cider Vinegar
Cinnamon (I swear I use it for everything)
Vanilla


Liquid Egg Whites
Almonds
(Some) kind of Greek Yogurt Plain (switches between Chobani and Oikos)
A couple little things of Vanilla Greek Yogurt (the stuff is like desert to me)


Lots of bottled water
Unsweetened Almond Milk
Coconut Milk
Green Tea

This list is pretty bare considering I just finished the HCG diet and am slowly incoorperating everyday foods back into my diet (about to move on the phase 4 for those wondering) + getting more and more into a vegetarian diet.