need a great workout

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Hi everyone, i was just wondering if you guys know any great workouts tips and how to maximize fat burning. i have a treadmill at home and i dont go to the gym. i just bought an exercise ball and i've done crunches on it which really works well but i was hoping that people may know other "moves" that would burn tummy fat. Also, lower tummy fat burner ideas? :)

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  • klamont9
    klamont9 Posts: 59
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    Order the Insanity DVDs if you want to work out at home. Best decision I've made in a long time
  • jcannon15
    jcannon15 Posts: 148
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    i'm a huge turbofire fan