need a great workout

DHYH

Hi everyone, i was just wondering if you guys know any great workouts tips and how to maximize fat burning. i have a treadmill at home and i dont go to the gym. i just bought an exercise ball and i've done crunches on it which really works well but i was hoping that people may know other "moves" that would burn tummy fat. Also, lower tummy fat burner ideas?

klamont9

Order the Insanity DVDs if you want to work out at home. Best decision I've made in a long time

jcannon15

i'm a huge turbofire fan