Swimming & calories burned

jg627
jg627 Posts: 1,221 Member
in Fitness and Exercise
Are the calories burned for swimming actually correct? I can swim all day if left in a pool. Seems like cheating or something.

Replies

  • Synnoveg
    Synnoveg Posts: 10
    Depends on the intensity of your swimming.
  • Rockindreamer
    Rockindreamer Posts: 78
    Swimming laps consistently with speed, not leisurely sunbathing in the pool. but actually swimming acrossed the pool and back with true swimmers strokes.
  • jg627
    jg627 Posts: 1,221 Member
    I like to do laps and when I need to I tread water to catch my breath.

Categories