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the pulse thing on the elliptical ??

betty51
Posts: 52
I was on it and it took my pulse . It was first at 184 then again at 150 then 140 something What exactly this means ?? Is it good ,bad or what....
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Replies
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It means how many heart beats per minute. I'm not too sure with accuracy, a heart rate monitor might be better.
A good way to know how many beats you should 'max' is 220 minus your age. (not sure where the 220 came from).0 -
Only trust it if it's consistent. I've noticed that it can get thrown off by things touching it, i.e. an earbud cord.0
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Not totally reliable as contact points, sweat and other deposits can change it. My elliptical came with a polar chest strap so I know mine is accurate.0
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I have a HRM I need to remember to wear it !! Thanks !!0
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