Tai Chi, anyone?

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3babybeans
3babybeans Posts: 8,268 Member
in Fitness and Exercise
Does anyone know a good Tai Chi dvd? What about Tai Chi for kids? Any suggestions?

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  • 3babybeans
    3babybeans Posts: 8,268 Member
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    Does anyone know a good Tai Chi dvd? What about Tai Chi for kids? Any suggestions?
  • frithir
    frithir Posts: 179 Member
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    I got David Carradine's Tai Chi For Beginners off Amazon for $7.00 + $2.50 S/H. Since it's a Santa Baby present for my husband, I'm glad he was out chopping wood when the mail came in and he didn't see it :tongue: :laugh: I'll have to wait until he goes to work Monday to check it out before I wrap it :wink:
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    HA! You sound like my grandma. She's done that for as long as I can remember. Let me know how you like it! The end of some of my turbo jams has some random tai chi & the boys LOVE doing it with me so I'd really like to find one we can all do together. Thanks!
  • cedargirl22
    cedargirl22 Posts: 29 Member
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    I've found some educational ones on DISH network that I recorded. The instructor is Patrick Martin and it does lessons 1-6. Not sure what school or university it's from, but it's on the educational channel. I've liked them so far.

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