Favorite challenge!!

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sufikitkat
sufikitkat Posts: 596 Member
in Fitness and Exercise
So far in the new gym, my favorite class is boot camp (which is the number reason I switched!) and my top three favorite stations in this class: #1) Sledgehammer to the tire (releases so much stress!!), #2) pull up with Rings and #3 Pushing/Pulling 150 pounds of anything. What's everyone else's top three favorite challenging exercises (non-cardio)?

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  • JeanWalker109
    JeanWalker109 Posts: 220
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    I can't think of 3 right now, but I do like doing lateral raises. I have weak shoulders, but I'm really focusing on changing that. So, while I don't necessarily enjoy them as I'm trying to squeeze out the last reps, I'm thankful for them, b/c I'm gaining strength.

    *smiles*

    Jean
  • royaleFork
    royaleFork Posts: 3 Member
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    Bench Press
    Chin ups
    Squats (actually.... I really hate these, but they are great for the muscle but bad for the joints...)

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