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NSV - never thought I'd hear

fionamacf
fionamacf Posts: 39
edited September 2024 in Success Stories
Yesterday I had lunch with my ex- personal trainer (ex as an injury had meant I couldn't exercise with her anymore) who has known me for a long time.
During the lunch she complimented me on how well I looked and after some discussions said "so you are talking and thinking like a thin person".
Guess that is actually right. Never since my teenage years when a bereavement resulted in emotional comfort eating have I found eating and drinking to be a pleasure and not a worry / threat.
Thank you MFP you have turned around 30+ years in 110 days xxx

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