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Some questions on HRM ( beurer PM 45 )

theseagull
theseagull Posts: 181 Member
edited September 2024 in Fitness and Exercise
I have got a beurer pm 45 yesterday .. I did a workout with it and the results showed a number of calconsumption and the fat burned in [oz] ...

- Should I count the calorie consumption + fat burned ... to put it here ?
- Ans the burned fat unit shoud be in oz or in g ?
- And if any body have this HRM .. how can I chane the fat unit ?
- what are the high limit and low limit I should put ? I'm 28

Thanks for helping :-)

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