Sugar fast

bprague
bprague Posts: 564 Member
edited September 2024 in Motivation and Support
Hey MFP'ers! Would anyone want to join me on a 21 day sugar fast? I've been noticing a *cough* binge on sugar lately in my diary (darn you, aunt nancy's chocolate cake!) and I want to retrain my body to crave sweets less.

I think we all know the benefits of this (sugar is toxic and all) so I won't bother explaining them. My guidelines are going to be no refined sugars, no honey, no stevia, no agave, no artificial sweeteners: NADA. Instead I will be eating fruit for the sugar craving. I know it's going to be tough as heck but is anyone in?

Replies

  • theflyingartist
    theflyingartist Posts: 385 Member
    I wrote on your profile but I will join in!
    I think I will have to accept my Luna bars though.. they are the only thing I can take with me to school. As long as you want to join in with me... I say let's do it girl! !
  • bprague
    bprague Posts: 564 Member
    Awesome. I will officially be starting today :)
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