New to forum and need to change my lifestyle

suz155
suz155 Posts: 326 Member
edited September 30 in Introduce Yourself
Hi,

New here. Quit smoking 7 years ago and as they say, floating addictions took hold, I've gained 75 lbs. Sigh. Looking forward to working with mfp people.

Thanks and good luck to all
Suz

Replies

  • HulaChic
    HulaChic Posts: 47
    Congratulations on quitting smoking, that is a huge deal. Good luck on your weight loss journey ~ we are certainly all here for you. :flowerforyou:
  • shad1018
    shad1018 Posts: 191 Member
    Welcome Suz - I too quit smoking, 15 years and 100 lbs ago. The weight crept on at a slow rate b ut here I am in the mid 200's and not happy (w/ weight) or healthy. I would love to be a FPB and support you on your journey. My goals are to stay under my 1500 calories per day, drink 8 bottles of water and excercise 45 minutes perday. :smile:
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