Results of 30 Day Shred!

cynthiaj777

Final results of 30 Day Shred:

For those who know their measurements....tell me how I now compare to your measurements (I feel like I still have large measurements)-

Height: 5'2"
CW: 125.6 lbs

Inches lost-
2 1/2 off waist (27.5 inches)
3 off stomach (32 inches)
2 1/2 off hips (34 inches)
2 off right thigh (21 inches)
1 1/2 off left thigh (21 inches)
1 off right arm (12 inches)
1 off left arm (11.5 inches)
2 1/2 off bust (34.5 inches)
0 from neck (12.5 inches)

Total weight loss: 4.4 lbs even while changing muscle mass. I was aiming for 5 lbs when I realized I was actually losing weight (when others said I'd probably stay the same weight from gaining muscle mass).

mundungus315

Wow!

Your measurements are definitely not too big so don't even worry about it!

fultzjaf

Good job! I am on Day 6 right now, and hoping that I can do level 2 and 3! I think I might do level 1 for the whole 30 days, but we'll see. Great job, I hope I can lose that much too!

cynthiaj777

Good job! I am on Day 6 right now, and hoping that I can do level 2 and 3! I think I might do level 1 for the whole 30 days, but we'll see. Great job, I hope I can lose that much too!

I thought I'd do it for 90 days and each level for 1 month. I moved up quickly. The exercises get really easy. Good luck! Level 3 is a beast. Wait at least 3 weeks before hitting it. I still grunt during it.

j_courter

great job! i'll post my measurements in 4 more days when i've finished shredding. great job cynthia!

ab_shutterbug

I've been here for 14 mo. and lost 29 lbs. Can't wait to lose one more and reward myself with a glass of champagne and a massage from my club.

Add me as a pal if you need support. I can always use a buddy or two.

Good luck to everyone!

cynthiaj777

great job! i'll post my measurements in 4 more days when i've finished shredding. great job cynthia!

I can't wait!

kleavitt1992

im on day level1 day 2 right now i got up to day 10 before then stopped but im gonna finish this time and im excited i hope i see similiar results

corinnamarie87

30 day shred is awesome ...shortest workout i have ever done but i am dripping sweat by the end!

lauramorris85

I just finished Day 3 of Level 3 and here are my measurements and losses thus far. Still have a few more days and you better believe I'm gonna repeat this until my November wedding.

Starting Data:
Weight 133.8
Bust 38
Waist 29.25
Hips 39.25

Level 3, Day 3 Results:
Weight 130.6 (down 3.2 lbs!)
Bust 35.5 (down 2.5 inches!)
Waist 27.25 (Down 2 inches!)
Hips 38.75 (down .5 inches!)

So you're measurements are big at all. I'm happy with my results thus far (although I was hoping my weight would decrease a little more) and hope it continues! I'll post pics when I've completed the Shred.