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need help losing upper body

rshellb
rshellb Posts: 24
edited September 2024 in Fitness and Exercise
Help! I am heavier up top and I need to figure out the best way to start getting inches off from across my back and upper stomach. I have no hips or butt. Just need to slim down the top while everything else is slimming down to. Any suggestions out there??

Replies

  • debbiemcn85
    debbiemcn85 Posts: 3 Member
    Do you have a gym near you that does Body Combat classes (see Les Mills website for more info) ??? It's a high intensity aerobics class with a lot of upper body punches etc. I found it toned my back super quick along with doing some Body Pump classes too. X
  • EricInArlington
    EricInArlington Posts: 531 Member
    run run run
  • rshellb
    rshellb Posts: 24
    I'm already doing bellydancing. That has helped some. I will have to check and see what other classes my gym offers. Thank you!
This discussion has been closed.

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