Just can't get it this week! Any advice....suggestions?

carajo
carajo Posts: 532 Member
edited September 30 in Health and Weight Loss
All week I just have had NO energy...and have been eating too much as well, very frustrating! I just don't feel like myself! I still have been doing Insanity every morning, but after that...DONE! Haha...anybody feel free to look at my food journal...any advice is appreciated! Thanks!

Replies

  • sgrinavi
    sgrinavi Posts: 80
    I felt that way today too... I think it's over-training....
  • Sj20fame
    Sj20fame Posts: 205 Member
    Whoa, your diary looks amazing, and you look fabulous! I wish I could give you a suggestion, but it looks like I'll be asking you for suggestions, hee hee, everyone has an off day, or off week, it happens, I'm sure you'll be back to your olself in no time! Keep up the great work! :wink:

    -Jess :flowerforyou:
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