Think all calories are the same?

Options
13»

Replies

  • stephdeeable
    stephdeeable Posts: 1,407 Member
    Options
    If I ate everything in both pictures, I would still call it a good day.

    ETA: minus the soda; just personal preference.

    Ditto.
  • mazzasweet
    mazzasweet Posts: 266 Member
    Options
    Awesome visual! Thank you for sharing!!!
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    Options
    I'd take the top picture.
    when you need to eat 3000+ calories per day, you see how hard and expensive it becomes to eat the foods in the bottom picture every day.


    just sayin'. there's room for some junk in some peoples diets
  • n0ob
    n0ob Posts: 2,390 Member
    Options
    yeah, give me the whopper over that rabbit and feminine food...
  • jrmartinezb
    jrmartinezb Posts: 147 Member
    Options
    Bump!
  • bjohs
    bjohs Posts: 1,225 Member
    Options
    LOL, yes, the meals are not for everyone. But for someone of my height on a 1,200 calorie day plan... it works for me. I'm also not a 100% clean eater which accounts for the few treats on the chart. This image was created over a year ago to show my MFP friends that it is possible to fill up an entire day with 3 meals, plus snacks, plus treats, on 1,200 calories. It's all about choices... and something I really, REALLY, need to be doing again. :)

Categories