a trick for those running laps
nikibob
Posts: 165 Member
for all of you who do your running on tracks or loops--i found a great way to keep track of your mileage. i always get distracted and lose count of how many i have completed so i took an idea i heard from someone else and modified it:
decide how many laps you want to complete, get that many pennies and hold them in your hand as you run.
every time you complete a lap, you can reward yourself by putting one in your pocket.
now any time you want to know how much farther, just see how many pennies you have left in your hand!
this little trick seems silly but the reward of putting it in your pocket and actually seeing how much closer you are to your goal instead of just another lap of the same scenery is a great motivator in the last few laps! i hope this helps someone as absentminded as me out there! :P
decide how many laps you want to complete, get that many pennies and hold them in your hand as you run.
every time you complete a lap, you can reward yourself by putting one in your pocket.
now any time you want to know how much farther, just see how many pennies you have left in your hand!
this little trick seems silly but the reward of putting it in your pocket and actually seeing how much closer you are to your goal instead of just another lap of the same scenery is a great motivator in the last few laps! i hope this helps someone as absentminded as me out there! :P
0
Replies
-
Great trick!0
-
That's a great idea, thanks!0
-
Clever - thanks!0
-
Good idea but I would find someway to screw this up....I'd put them in the wrong pocket or forget to put them in...(I zone out when I run) Also I can't have anything in my hands when I run. it's weird. I will pass it on to my friends though who run the track often.0
-
great trick.. i thought you were gonna say put them in your pocket.. and throw them out at every lap you finish lol when you throw them all out youre done0
-
l always lose count! Great tip!0
-
great trick.. i thought you were gonna say put them in your pocket.. and throw them out at every lap you finish lol when you throw them all out youre done
something like that was the original idea that i heard but i'm a tightwad and don't want to be throwing my pennies on the ground!! lol also i have decided that if i don't complete all the laps i wanted to do, i can't put those pennies in my pocket, i have to leave them at the park. yeah its just pennies, but every little bit helps!0 -
How do I get change for a penny, because I can't do a singe lap YET!
Just kidding. Simple ... excellent idea, thank you for sharing.0 -
They have small clickers that you can keep in your hand and click once every lap. It's much less heavy for me, considering the mileage I take on. :P0
-
They have small clickers that you can keep in your hand and click once every lap. It's much less heavy for me, considering the mileage I take on. :P
yes, this definitely works best if you aren't doing many laps. lol i can't imagine having to carry a roll of pennies around0 -
That's a great idea! I do something similar: I put hair elastics/rubber bands on one wrist and move them to the other as I complete each lap.0
-
Any ideas for keeping track of laps when you are swimming? I don't run but I often loose track when I am swimming...0
-
The gym I go to now doesn't have a track, but the one before was like 13.5 laps per mile. And once, I had to do 19ish miles there. I tried to split it up between the treadmill and the track, but the lap counting would have been crazy.0
-
http://www.swimoutlet.com/product_p/4028.htm
But this is the one I have:
http://www.swimoutlet.com/product_p/2836.htm?color=2070 -
I just count using my fingers, though sometimes forget whether I'm on lap 3 or 4 as my thumb will slip off my pinkie. I just realized I should count my pinkie first to resolve this problem.0
-
you could go back when youre done and pick them up lol0
-
What a fantastic tip!! Thanks so much, I can't wait to use it!! :happy:0
-
How do I get change for a penny, because I can't do a singe lap YET!
Just kidding. Simple ... excellent idea, thank you for sharing.0 -
I was talking about this topic with a friend of mine who says that he changes lanes on the track each lap. I use my Garmin.0
-
I was talking about this topic with a friend of mine who says that he changes lanes on the track each lap. I use my Garmin.
that would be a great tactic, but the path i run on at the park is just that, a path with only one lane!0 -
I jog around a pond and each lap i throw away a leaf but if i forget one leaf then i'm lost and looking for other tricks to help with my dozy mind lol...
Thanks for the tip!0 -
Any ideas for keeping track of laps when you are swimming? I don't run but I often loose track when I am swimming...
Maybe the rubber band idea? I zone out too when I swim so I just count time. 10 minutes of each stroke.0 -
Great idea! Thanks!Any ideas for keeping track of laps when you are swimming? I don't run but I often loose track when I am swimming...
Maybe the rubber band idea? I zone out too when I swim so I just count time. 10 minutes of each stroke.0 -
I have been doing some research on this and came across this old thread...I think on my next run, I will bring 13 dry beans since I want to jog that many laps. Each time I make a lap, I will drop a bean. I can keep them in my running pouch my phone rides in.
If this does not solve my dilemma, I will invest in a baseball clicker.
As of now, I can only successfully keep track of my first lap and then after that, I can't remember.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions