I'm new!

Ericdhall75
Ericdhall75 Posts: 6
edited September 2024 in Introduce Yourself
Hello, my name is Eric and I just found this site through the app store on my android (random download) and I am glad I did!

While I am currently about 20, maybe 25 lbs over I would like to lose a few more. Not sure how I got over, but somewhere I either ate more or exercised less, maybe both!

This all came about due to my PT test (guard) is in September, so here I am tracking weight and making sure I pass.

My ultimate goal is to build some muscle mass (not body builder style) and lose some fat, I want to be a healthy 165-170.

I love running, and run quiet often, at very minimum 4 miles a day. Speaking of running, I just bought some KomodoSport 5 fingers to run in. While this is day one (I ran on treadmill so to keep them clean for a return if need) I would like to use them consistently for running on the road. Does anyone use these shoes, any advice, knowledge or help?

Well nice meeting you and good luck in all your goals!
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