We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Took my before pics tonight

nikkid620
nikkid620 Posts: 18
edited September 2024 in Introduce Yourself
ugh I didn't think it was as bad as it is but ugh!!!! Ok guess that just means I need get my mind wrapped around this, completely surrender and commit to my goal and plan. I am starting the 30ds on Monday and I'm going food shopping tomorrow. Christmas is my goal date. Stay tuned for the after pics.....

Replies

  • you look great already but it will be neat to see your transformation. Keep up the good work!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    30 day shred is great i only lost 3.5lbs on it but it transformed my body.
  • Good luck. We are trying to lose the same amount of weight, I believe, by christmas. So good luck to you!:smile:
  • puggleperson
    puggleperson Posts: 740 Member
    30 day shred is great i only lost 3.5lbs on it but it transformed my body.

    I just don't get how it transforms one's body without weight loss? Please help me grasp this! :)
  • Apryl546
    Apryl546 Posts: 909 Member
    30 day shred is great i only lost 3.5lbs on it but it transformed my body.

    I just don't get how it transforms one's body without weight loss? Please help me grasp this! :)
    It's REALLY toning.
    I've lost 3 pounds and I'm on day 21, but I can see my stomach is smaller. I took measurements day 1 so I can see how many inches I lost. :)
This discussion has been closed.