Globo Gym - August Challenge Week 2 (Closed)

AJay513

Key West Chicken

Ingredients
6 tablespoons soy sauce
2 tablespoon honey
2 tablespoon olive oil
2 teaspoon lime juice
3 teaspoon chopped garlic
4 skinless, boneless chicken breast halves

Directions
In a shallow container, blend soy sauce, honey, olive oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
Preheat a grill/skillet for high heat.
Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.

Nutritional Information
Servings Per Recipe: 4
Amount Per Serving
Calories: 184
Total Fat: 6.2g
Cholesterol: 67mg
Sodium: 735mg
Total Carbs: 5.6g
Dietary Fiber: 0.1g
Protein: 25.3g

mandysjourney

OK final tally for the miles i have received and can I say thank you soooo much to those who messaged me. We have kicked the crap out of August.

Total miles for the weeks challenge


119.99miles

You are all awesome and did a fantastic job. I am so happy to be part of this team seeya all in the crunches for the next weeks challenge

mom2enlp

After all that slaving last week, I only lost 0.6 lb. at weigh-in. Stupid scale!:laugh:

mandysjourney

After all that slaving last week, I only lost 0.6 lb. at weigh-in. Stupid scale!:laugh:

Hey a loss is a loss. Well done. You might have a big week this week