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Angel Chicken Pasta

Mangoaddict
Mangoaddict Posts: 1,236 Member
edited September 2024 in Recipes
2 teaspoons olive oil
3 cups sliced fresh mushrooms (8 oz)
1/2 cup dry white wine or Progresso® reduced-sodium chicken broth (from 32-oz carton)
1 can (10.75 oz) condensed golden mushroom soup
4 oz reduced-fat cream cheese with chives and onion (from 8-oz container)
1 cup fat-free (skim) milk
2 teaspoons Dijon mustard
6 boneless skinless chicken breasts
1 teaspoon dried Italian seasoning
1/2 teaspoon pepper
1/4 teaspoon salt
8 oz uncooked angel hair (capellini) pasta
4 cups Green Giant® Select® frozen broccoli florets (from 24-oz bag)
Nutritional Information

1 chicken breast, 1 cup pasta and 2/3 cup sauce: Calories 440 (Calories from Fat 100); Total Fat 11g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 90mg; Sodium 710mg; Total Carbohydrate 44g (Dietary Fiber 4g, Sugars 5g); Protein 38g % Daily Value Vitamin A 15%; Vitamin C 15%; Calcium 10%; Iron 15% Exchanges 2 Starch, 1/2 Other Carbohydrate, 1 Vegetable, 4 Lean Meat, 0 Fat Carbohydrate Choices 3

Replies

  • Mangoaddict
    Mangoaddict Posts: 1,236 Member
    2 teaspoons olive oil
    3 cups sliced fresh mushrooms (8 oz)
    1/2 cup dry white wine or Progresso® reduced-sodium chicken broth (from 32-oz carton)
    1 can (10.75 oz) condensed golden mushroom soup
    4 oz reduced-fat cream cheese with chives and onion (from 8-oz container)
    1 cup fat-free (skim) milk
    2 teaspoons Dijon mustard
    6 boneless skinless chicken breasts
    1 teaspoon dried Italian seasoning
    1/2 teaspoon pepper
    1/4 teaspoon salt
    8 oz uncooked angel hair (capellini) pasta
    4 cups Green Giant® Select® frozen broccoli florets (from 24-oz bag)
    Nutritional Information

    1 chicken breast, 1 cup pasta and 2/3 cup sauce: Calories 440 (Calories from Fat 100); Total Fat 11g (Saturated Fat 3 1/2g, Trans Fat 0g); Cholesterol 90mg; Sodium 710mg; Total Carbohydrate 44g (Dietary Fiber 4g, Sugars 5g); Protein 38g % Daily Value Vitamin A 15%; Vitamin C 15%; Calcium 10%; Iron 15% Exchanges 2 Starch, 1/2 Other Carbohydrate, 1 Vegetable, 4 Lean Meat, 0 Fat Carbohydrate Choices 3
  • abs0830
    abs0830 Posts: 319 Member
    This sounds really good. I'll have to go to the store this week so I can try it out.
This discussion has been closed.

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