CrossFit?

carolinedb
carolinedb Posts: 236 Member
edited September 30 in Fitness and Exercise
I have several friends who swear by CrossFit workouts. Does anyone on here have any experience/opinions on it?

Replies

  • avalacrosse
    avalacrosse Posts: 20
    Ahhh it's such a rush. For some at-home crossfitting, try downloading the Nike Training App. It's hard but worth it!
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Yes. It's good, it's hard, it's free
  • xTattooedDollx
    xTattooedDollx Posts: 426 Member
    Crossfit gyms and classes are amazing!
  • carolinedb
    carolinedb Posts: 236 Member
    Ahhh it's such a rush. For some at-home crossfitting, try downloading the Nike Training App. It's hard but worth it!
    I use the Nike Training Club a few times a week and I love it, but I'm looking to take my lifting to the next level, even though I'll still probably use it some.
  • cansnchloe
    cansnchloe Posts: 55 Member
    I just finished my On Ramp and did my first real workout on July 8th and I LOVE it. Although, I have to admit there are a few weeks of pure misery to get past first. Very sore muscles and serious personal doubts It is unlike any other fitness program I have ever done, very intense but everyone is so supportive. I am amazed at how much more energy I have too.
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    You never forget your first murphy
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