Sup y'all.

Warpfox
Warpfox Posts: 4 Member
edited September 30 in Introduce Yourself
I've been using this site to track my food & exercise for about a week now, and I'm starting to train myself to eat smaller portions -- Just knowing that I'm going to have to log my calories later helps, haha.

Replies

  • CaptainAmerica1970
    CaptainAmerica1970 Posts: 435
    Sup'
  • JsGirl93
    JsGirl93 Posts: 1,156
    Saw y'all, made me look! Haha! Welcome fellow southerner!
  • hm_day
    hm_day Posts: 857 Member
    It's proven that if you keep a journal of food, you're likely to eat less :)

    When I first started logging my foods (even before I started using this site), I noticed that it definitely works, especially if I had to hand write it. The laziness took over and my disgust for the amount of calories I was taking in was even worse. I try really hard now to get that "Heather completed her food and exercise journal for (enter date here) and was UNDER her calorie intake." It makes me feel great :)

    Keep up the good work!
  • ma34113
    ma34113 Posts: 93 Member
    hey im newsih ...but i love the website it had opened my eyes in sooo many different ways!
  • SassyStef
    SassyStef Posts: 413
    Saw y'all, made me look! Haha! Welcome fellow southerner!

    haha the 'yall' made me look too!! :wink:
  • marleneakameme
    marleneakameme Posts: 9
    Love the quotes, and do believe!
  • JsGirl93
    JsGirl93 Posts: 1,156
    Saw y'all, made me look! Haha! Welcome fellow southerner!

    haha the 'yall' made me look too!! :wink:
    We have to stick together!
  • Warpfox
    Warpfox Posts: 4 Member
    Yep yep, yeehaw, git-r-dun, blow-n-go, wee doggies, and all such jazz.
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