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Have yogurt, want chocolate. Please help!

OnMyWay2STay
OnMyWay2STay Posts: 144 Member
edited September 2024 in Recipes
I have some Dannon Fat Free Plain Yogurt that no one in my house will eat. I also have some cocoa. Is there a delectable low/no fat treat that I could make? Carbs are okay, I'm coming off a 24 hour fast, so I can spare some calories.

Replies

  • Josephine237
    Josephine237 Posts: 72 Member
    No Pudge brownies...they use vanilla yogurt. You can make single servingsin the microwave.. No Pudge brand is found in the bakery section of the grocery store. Helps my cravings for chocolate.
  • tmarie2715
    tmarie2715 Posts: 1,111 Member
    If you just mix that all together, make sure to add some kind of sweetner. Unless the cocoa is sweetened, and not unsweetened baking cocoa like I am thinking it may be.
  • Kristy144
    Kristy144 Posts: 166
    Maybe sprinkle some cocoa into the yogurt? Not sure how good it will taste, lol. I keep Fiber One 90 calories bars & brownies on hand when my chocolate craving hits!
  • lablovr108
    lablovr108 Posts: 576 Member
    How about a smoothie? Add some frozen strawberries and/or bananas and maybe a little bit of milk or ice.
  • tashajayne2011
    tashajayne2011 Posts: 288
    do you have any nutella?
  • abzbargs
    abzbargs Posts: 100 Member
    Hmm not sure about the yogurt... but I mix 2 teaspoons of cocoa with one teaspoon of icing sugar and 1 tablespoon of light cream cheese/or low fat marg for a chocolate fix. Lovely on cookies/oat cakes etc. Could maybe mix it in with the yogurt once made - never tried that before. If you've no icing sugar either just use 2 teaspoons of the cocoa instead to the cream cheese or marg.
  • kslindner
    kslindner Posts: 107
    I get double chocolate protein shakes... Low in calories and sugar & high in protein. It's like killing a bunch of birds with one stone! :wink:
  • OnMyWay2STay
    OnMyWay2STay Posts: 144 Member
    Thanks for the replies. I went to SuperCook.com and put in my ingredients. Here's a url to the recipe I ended up using:

    http://allrecipes.com/Recipe/Lower-Fat-Fudge-Brownies/Detail.aspx

    They've got about 2 minutes left to bake!
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