Benefits

a_freeman

Six months and 70 pounds ago, I decided to lose some weight. I wanted to look better and maybe feel better. I don't know about looking better but I certainly feel better. The big surprise though is that other things have changed for me along the way. To start, I changed jobs. As I started feeling better about myself, it became more obvious that I needed to get excited about work again. Second, I had to buy all new clothes and I've really notched up how I dress. I'm not the schlub I used to be. Third, my cardio workouts have turned into a new hobby, running. I just ran my first 5k yesterday and loved it. I'm happy to have lost the weight. I'm more energetic, healthier and perhaps I do look a little younger. But in the end, the weight loss is the side benefit, what has changed for me is everything.

lucyhoneychurch

Positively inspiring. Thanks for sharing your story. And congratulations on all the new changes in your life!

IrishCloud

you must be soooo proud of yourself . you look Great. After reading your letter, I now can't wait to start my new life style.

Takotorau

Loved reading your story. Congratulations!