We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I need motivation

lraepa
lraepa Posts: 10 Member
edited September 2024 in Introduce Yourself
Hello fellow weight loss friends. I am struggling with menopause and I can have 1 day of eating out probably 1500 Ca insteal of 1200Cal and stil doing the exercise etc and gain a lb. i am frustrated as I am not seeing the pounds go away or even the inches for that matter.

Replies

  • jm76
    jm76 Posts: 1
    just hang in there ,you can do it!!! i been trying everything and so far this is the only thing that is helping me lose weight ,i lost 10lbs. so far.. slowly but surely
This discussion has been closed.

Categories