3500+ Calories Burned Challenge 8/8-8/14

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24

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  • lotusthrone
    lotusthrone Posts: 87 Member
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    Weekly Goal: 4,000
    Mon: 200 (Walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 200
    Left to go: 3,800
  • k8edge
    k8edge Posts: 380
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    Weekly Goal: 5000
    Mon: 210 (30 Day Shred)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 210
    Left to go: 4790
  • syd1980
    syd1980 Posts: 283
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    Weekly Goal: 3500
    Mon:647 calories burned by p90x c/s/t plus ab ripper x
    Tues:594 calories burned by p90x- plyometrics
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1241
    Left to go: 2259
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
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    Weekly Goal:
    Mon: 771(Walk/run)
    Tues: 1108(Elliptical, walk/run, circuit training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1879
    Left to go: 4621
  • edardeno
    edardeno Posts: 14 Member
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    This is my first challenge :) I'm off to a slow start this week, not feeling well & very tired. But I will meet this challenge. The weekends are usually my bigger calorie burn days.

    Weekly Goal: 3500

    Mon: 207 (walking the neighborhood)
    Tues: 241 (walking the neighborhood)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 448
    Left to go: 3052
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    Hi All,

    I ready to try this again... My summer keeps getting interrupted by company, makes it hard to fit in planned workouts when you are entertaining guests :laugh:

    Weekly Goal: 3500
    Mon: 356 Cals (30DS L2D6) Planning on doing some Turbofire tonight :smile:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 356
    Left to go: 3144
  • LuluGirl140
    LuluGirl140 Posts: 364 Member
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    Ooh can I join too? Here's my info:

    Weekly Goal: 6000
    Mon: 1174 (P90X C/S/T and ARX)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1174
    Left to go: 4826

    I want to burn at least 1000cals with every workout. I'm doing a P90X/Insanity hybrid.
  • LuluGirl140
    LuluGirl140 Posts: 364 Member
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    Sorry, don't know why it posted twice. :blushing:
  • k8edge
    k8edge Posts: 380
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    Weekly Goal: 5000
    Mon: 210 (30 Day Shred)
    Tues: 745 (45 Min Running)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 955
    Left to go: 4045
  • TroyBa
    TroyBa Posts: 57 Member
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    Weekly Goal: 5000
    Mon: 1022 calories doing 65 minutes swimming (training for an open water swim in two weeks!)
    Tues: 1077 calories (65 minutes masters swimming)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2099
    Left to go: 2901
  • Molldoll0702
    Molldoll0702 Posts: 31 Member
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    Weekly Goal: 3500 calories
    Mon: 425 (30 min treadmill/20 min strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • MacSkillz
    MacSkillz Posts: 417 Member
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    Weekly Goal: 3,700
    Mon: 703 (Power 90 Cardio, Wii EA Sports Active, Walked 1 mile @ 3 mph)
    Tues: 631 (Power 90 Sculpt, Wii EA Sports Active)

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1334
    Left to go: 2,366
  • LuluGirl140
    LuluGirl140 Posts: 364 Member
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    Weekly Goal: 6000
    Mon: 1174 (P90X C/S/T and ARX)
    Tues: 609 (Insanity Max Interval Circuit)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1783
    Left to go: 4217
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    Weekly Goal: 3500
    Mon: Rest
    Tues: 1243 Cals (25 min 30DS L2D6; 55 min Fire45EZ/Stretch10)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1243
    Left to go: 2257
  • travishein
    travishein Posts: 78
    Options
    Weekly Goal: 7000
    Mon: 1096 (77 total minutes of biking)
    Tues: 429 (27 minutes of biking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1525
    Left to go: 5475
  • edardeno
    edardeno Posts: 14 Member
    Options
    Weekly Goal: 3500

    Mon: 207 (walking the neighborhood)
    Tues: 241 walking the neighborhood)
    Wed: 842 (elliptical & treadmill)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1290
    Left to go: 2210
  • iAMaPhoenix
    iAMaPhoenix Posts: 1,038 Member
    Options
    Weekly Goal: 6500
    Mon: 771(Walk/run)
    Tues: 1470(Elliptical, walk/run, circuit training)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2241
    Left to go: 4259...gonna be tough making it this week, but won't be for lack of trying. Got some aches and pains bothering me this week so need to go easy.
  • angiemcnett
    angiemcnett Posts: 429
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    Week # 5 for me

    Weekly Goal: 6000
    Mon: 1450 (elliptical- 60 min.; treadmill- 60 min.)
    Tues: 1275 (elliptical- 45 min.; walk- 60 min.; treadmill- 15 min,)
    Wed: 1100 (elliptical- 60 min.; walk- 20 min.; swimming- 10 min,)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3825
    Left to go: 2175
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal:3800
    Mon: 1082 (Trainer session, Body Works Class, Step Class)
    Tues: 620 (Step Class)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1702
    Left to go: 2098
  • syd1980
    syd1980 Posts: 283
    Options
    Weekly Goal: 3500
    Mon:647 calories burned by p90x c/s/t plus ab ripper x
    Tues:594 calories burned by p90x- plyometrics
    Wed:388 calories burned by p90x- back/bicep and ab ripper x
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1629
    Left to go: 1871

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