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KittyKC85
Posts: 3
Hi everyone!
I'm trying to lose weight to get healthier and am new to the whole calorie counting thing. It only makes sense to be cognisant of our energy input and output; however, the portion and self control part is what I have to work on. Any tips/suggestions are appreciated!
Kitty
I'm trying to lose weight to get healthier and am new to the whole calorie counting thing. It only makes sense to be cognisant of our energy input and output; however, the portion and self control part is what I have to work on. Any tips/suggestions are appreciated!
Kitty
0
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