Hello

peggygt

I have been on a week, and so far have lost 2 pounds! I can't believe how easy this is, I guess writing down the calories really helps you watch what you eat. Love it!

cross9011

Hi, I have also been here a week and lost 2 pounds! yay for us!! It does help me alot to enter all my calories and exercise and see it right in front of me everyday. Just knowing I have to enter it all makes me stop and think...'do I really want to eat that and have to add that to my calories?' lol It helps to keep me honest! Nice to meet you!

Danahimself

Hello!

Good for you keep it up!

mama1958

Hi there! I signed up a few months ago and then had shoulder surgery. I fell off the wagon almost immediately but lately I have been walking and cycling about 6 days a week and I have lost 7 pounds since I first came to myfitnesspal. I'm on my way. I'll keep up now. Thanks!

Daisy374

Yay!! :drinker: Keep up the great work! Logging my food has definitely been key in my weight loss!