New to board, not to dieting

naugustyniak
naugustyniak Posts: 836 Member
edited September 18 in Introduce Yourself
I think I have tried every diet there is. I am hoping this will help me reach my goal. I have been gradually gaining weight over the past 10 years or so. I have always had a hard time losing. My plan is to keep a food log and exercise 5 times a week, starting with treadmill. I am hoping you all will be able to help keep me accountable. Nila

Replies

  • naugustyniak
    naugustyniak Posts: 836 Member
    I think I have tried every diet there is. I am hoping this will help me reach my goal. I have been gradually gaining weight over the past 10 years or so. I have always had a hard time losing. My plan is to keep a food log and exercise 5 times a week, starting with treadmill. I am hoping you all will be able to help keep me accountable. Nila
  • icandoit
    icandoit Posts: 4,163 Member
    Welcome. Sounds like you have a plan and you are ready for the adventure to a new lifestyle. Good luck to you:flowerforyou:
  • baylou
    baylou Posts: 52
    welcome and good luck with all of your goals and remember that you do have some where to go for surport help and some smiles too
    betty
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