Lateral Thigh Trainer

caroby

Does anybody know how many calories you can burn using a Lateral Thigh Trainer? Thanks

Kha83

Health resource website Nutristrategy provides calorie burn information for various activities. According to its information, the average calorie burn for a stair-stepping exercise like a lateral thigh trainer is about 600 calories per hour for a 150-lb. person.

Heavier people carry more weight around and thus, burn more calories in many activities. A 200-lb. person doing the same workout would burn about 800 calories per hour, while a 130-lb. person would burn only 530, as an example.

Read more: http://www.livestrong.com/article/320415-the-calories-burned-on-a-lateral-thigh-trainer/#ixzz1UQcw8e2H

Hope that helps