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Multi Gym Help?

hyperkate
hyperkate Posts: 178 Member
edited September 2024 in Fitness and Exercise
Hi. My Hubby is awaiting a multi gym in the next couple of weeks and I wondered what sort of workout I could do on it? It is quite a good one with 90kg resistance. It has most things on it and I use one similar at the gym for my arms. Can you get a full workout from a multi gym and would it do me good to use it twice a week? Sorry to be so vague

Katie

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