Chinese Tea Eggs: A high protein, no carb snack :)

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winneau
winneau Posts: 139 Member
So I've been trying to work more protein into my day without doing so much cheese and so on, but I was also getting pretty bored with plain ol' hard-boiled eggs. I saw a tutorial for preparing Chinese tea eggs on a blog and decided to try it out, and they are very tasty and a fun little food to bring to work for your tea or coffee break snack! Just thought I'd share the tip for anyone who's looking to "spice up" their hard-boiled eggs.

Not only are they pretty, but they have a lovely sweet and spiced flavor! I'm sure you could play around with the broth of tea and spices to suit your taste. For starters, I definitely went with a low-sodium soy sauce, myself.

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The recipe I used is at:
http://steamykitchen.com/2147-chinese-tea-eggs-recipe.html

(I hope the photo and the link show up! I don't know if I did that right, lol)

Replies

  • CoCoMa
    CoCoMa Posts: 906 Member
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    What beautiful tea eggs, and it sounds tasty too! Thanks for sharing the recipe.