Oh dear not a good day :-(

edward1973

Oh dear bad day am 465cals over my 1200. Trying to tell myself that it's still under what mfp recommended for weight loss. But feel like i deserve a kick up the bum for slipping!! 2 hrs min in the gym tomorrow

sc1572

it's ok...we all have bad days!

sweetsarahj

Not sure where in teh world you live, but perhaps it's not too late to go for a walk or jog

I jogged last night at 10 pm--- it's worth it! you can do it!

Otherwise---- just get back it tomorrow ))

edward1973

Had a half day as had to wait in for a delivery - cleaned and done housework like a man possessed lol so might have done a little burning.

True tomorrows another day - back on track and back to my proper routine