How Much Calories In A Scrambled Egg With 1 Whole Courgette

romzana

Hey Guys Hows Your Diet Going Hope its going well ive done really good for the last 2 weeks am so proud of myself i hope i can continue to do well

also i had a question


I love Courgettes

i want to make scrambeled eggs for luch tomorow with 1 whole - chopped Courgette

can you please tell me how much calories would it be

just 1 plain scrambled egg with Courgette

thanks xXx

birdlover97111

Courgette a.k.a. Zuccchini has about 38 calories in 2 cups diced...

pixlamarque

Go to Food tab>database. Look up whole egg. Look up courgette (probably listed as zucchini). Add them together and that is your answer. Don't forget to add any butter/oil/milk etc that you might add.