How Much Calories In A Scrambled Egg With 1 Whole Courgette

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romzana
romzana Posts: 86 Member
in Food and Nutrition
Hey Guys Hows Your Diet Going Hope its going well ive done really good for the last 2 weeks am so proud of myself i hope i can continue to do well

also i had a question


I love Courgettes

i want to make scrambeled eggs for luch tomorow with 1 whole - chopped Courgette

can you please tell me how much calories would it be

just 1 plain scrambled egg with Courgette

thanks xXx

Replies

  • birdlover97111
    birdlover97111 Posts: 346 Member
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    Courgette a.k.a. Zuccchini has about 38 calories in 2 cups diced...
  • pixlamarque
    pixlamarque Posts: 312 Member
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    Go to Food tab>database. Look up whole egg. Look up courgette (probably listed as zucchini). Add them together and that is your answer. Don't forget to add any butter/oil/milk etc that you might add.

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