lm new

Options
pauline1977
pauline1977 Posts: 2
in Introduce Yourself
hey lm really new at this and l just wanted to say hi to everyone....and if anyone has any great tips about night snacking?

Replies

  • pauline1977
    pauline1977 Posts: 2
    Options
    hey lm really new at this and l just wanted to say hi to everyone....and if anyone has any great tips about night snacking?
  • Mishy
    Mishy Posts: 1,551 Member
    Options
    Hi, welcome! This is a great place to be.

    About late night snacking - ugh, it is a struggle for me too. I've found that if I save up some calories at the end of the day it works for a snack. The toughest part has been chosing NOT to over-snack. I'm winning though.

    Best of luck on your journey!
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Options
    Hello & welcome!

    Have a filling, high protein meal to help combat the late night munchies!

    Good luck to you! :flowerforyou:

Categories