Brazil Butt Lift Exercise DVDs?

futurekilousky

Wondering if anyone has tried this, and if so how was it?

I was thinking of trying it since I guess my mom has it and hasn't used it. Anybody else have it and want support/motivation and help eachother? I am doing 30 DS right now so would probably start this in September. Any help or info would be awesome, Thanks

Lyadeia

I have them and think they are a lot of fun. I was actually doing them this month and today would be the first day of Week 3 for me, but I am changing to a different program.

The sculpting videos like Sculpt, High and Tight, and Tummy Tuck are really great. If you concentrate on doing the moves correctly, you will definitely be sore the next day! I love the burn you feel all over your rear and abs and you know that you are strengthening those muscles. I saw a lot of improvement doing them.

The Cardio Axe video is a lot of fun. It is a dance video and I just love it. At first you might not think you are working that hard, but at the end when you are doing all of the combos that you learned together, you will be sweating bullets and your heart rate will definitely be up. Besides, I love to dance. I may suck at it, lol, but I still think it is great fun.

The only reason that I am changing programs is because I want to get a full body weight routine to prepare myself for when the local gym opens in September. So I will be doing Power 90 until then. I just don't want to start out at the gym doing assisted pull-ups and end up injured cause I haven't done them in a while, lol.

Oh, and a lot of people might say that they don't like Leandro's voice or accent...but it doesn't bother me at all. I think it's cool listening to people from other countries. And I like learning the few Portuguese words that he teaches in the videos, haha.

Helice

i tried yesterday.
and the dvd cut out half way.
but the little bit i did (15 minutes)
my bum is aching today!!
its painful!
so i say def go for them!

LAYLAH17

Woot

futurekilousky

Thanks for the information! I think I will give it a go

leminoufou

Hi, Ladies!
I've tried the exercises for about one month without any diet. I did not loose weight but I did gain some muscles, lost some fat and my body shape improved overall. I will have a holidays break and will restart with the combination program. I would however like to try this time the diet too but unfortunately I don't have the Nutritional Plan and 6-Day Supermodel Slim down plan as the dvd's came to me second hand. I understand there are some nice tips in there. If anyone could help with these, I would much appreciate.
Thanks.