What does your grocery list look like?
butterflyx3
Posts: 10
Help me shop!
0
Replies
-
light cheese, fruits, veggies, light yogurt, fruit loops (less calories and more food then special k), light butter popcorn (better if you can do air pooped), bottled water, 35 calorie bread, bagel thins thomas 110 calores a piece. weight watchers light cream cheese for the bagel thins. eggs.0
-
oatmeal. frozen blueberries. chocolate soy milk. yogurt (greek or activia light). roasted red pepper hummus. 100% whole wheat bread. deli turkey. pepper jack cheese. broccoli or baby carrots. sugar free dark chocolate mousse. healthy choice or lean cuisine meals. fiber one bars.0
-
apples
bananas
laughing cow cheese
greek yogurt
lower sodium lunch meat
extra thin corn tortillas
orowheat sandwich things
frozen veggies
organic baby spinach
chipotle garlic salsa
black beans
brown rice
onions
baby carrots
tyson pre grilled chicken
fudgesicles-no sugar added
slim fast meal bars- cookie dough is the best.
I am single and don't cook much! These are my typical buys0 -
Any fresh fruit or vegetable that you will eat! My faves are strawberry, blueberry, and cherry, and I pretty much like all vegetables. Ground turkey, chicken breasts, lentils, quinoa. Look for "whole grain". Diet mountain dew and Bud Select 55 - 55 calorie beer are my vices
I also try and find healthy recipes, the just buy what I need to make those. If I like it, I make bigger quantity the next time and freeze portions for lunches.0 -
My always have items...
Fage 0% Total Greek Yogurt
Silk Almond Joy (unsweetened, for protein shakes)
Rotisserie Chicken
Shrimp
Scallops
Jennie-O Turkey Pot Roast, ground turkey, turkey bratwurst
Turkey Bacon
Tofu
Quinoa, farro, millet
Steel Cut Oats
Thomas Bagel Thins
P28 Protein Bread
Lots of veggies, cauliflower, zucchini, eggplant etc.
Blueberrie, Blackberries
Walnuts, Almonds
Agave, Truvia
COFFEE
Protein Powders
Weight Watcher String Cheese
Skinny Cow Cheese wedges
Polenta (just because I love it)
Whole Grain Crakers like Special K when I need crunch
Popcorn (100 cal mini bags)0 -
bananas, strawberries, salad mix, onions, tomatoes, 50 calorie whole grain bread, deli meat, cheerios, fiber one bars, oatmeal/granola, bottled water, chicken breasts, salmon fillets, light vanilla yogurt, special k crackers for my laughing cow cheese, 100 calorie cheese packs, 0 calorie parkay spray butter, almonds, dried cherries, fresh cherries, light orange juice, and skim milk.0
-
Veggies - Mushrooms, Carrots, Lettuce
Fruits - Strawberries, Blueberries
Nature's Own 40 Cal Bread
Skinless Chicken - Tenderloins or Breast
Turkey Meat - 99/1 or 85/15 (depending if I need more cals for the day)
Hot Dogs - 40cal (high in salt but it curves my cravings)
Fiber One Brownies - 90 calorie ones
Whole Wheat Rotini
Brown Rice
Oatmeal - Kashi Go Lean or Village Oak Blueberry
Melba Toast
Laughing Cow Cheese
2% Milk
I know theres more but thats what I normally eat on a daily basis.0 -
Eggs, turkey bacon, nuts (almonds), fruit, vegtables (fresh & frozen), fish, chicken, turkey, lowfat cheeses, deli flats (whole wheat), special k cereal or kashi (go-lean), oatmeal (oats you have to cook) water, water and more water!! Oh & one os my favorites Wasa!0
-
eggs
canadian bacon
feta cheese
mozzarella cheese
cauliflower
broccoli
whole wheat bread
avocados
red peppers
cucumbers
chicken breast
shrimp
pork chops
steak
whole wheat figs
almond milk
peanut butter
reduced sugar jelly
cabbage
lipton green tea honey
nature's valley granola thins
almonds
lemons
whole whaet pasta
sugar free jello
lemons
sugar free ice cream0 -
The one I had last Thursday (Whole Food, some vegi/fruits here are organic too):
- fruits: nectarine
- fruits: peaches
- fruits: kiwi
- fruits: banana
- fruits: apple
- vegi: spinach
- vegi: broccoli
- vegi: summer squash (yellow & zucchini)
- vegi: cucumber
- vegi: leek
- vegi: onion
- vegi: cauliflowers
- vegi: frozen green peas
- vegi: mushrooms
- nuts: pine nuts
- nuts: almonds
- bread: raisin breads
- deli: organic turkey
- deli: cheese
- desert: apple pie (I usually don't get desert, but haven't had it for a long while, and it's a small one)
- organic Greek yogurts
- organic fat free milk
- organic soy sauce0 -
Bump so I can gather ideas later :flowerforyou:0
-
Just got back. Here's what I got
3 red bell peppers
1 lb. carrots
2 lbs. organic herb salad greens
3 large nectarines
1 lb. strawberries
1 lb. blueberries
1 gal 1% milk
1/2 gal. almond milk
12 cups fat free greek yogurt
lg. container of plain greek yogurt
3 boxes/bags whole wheat crackers
organic peanut butter
$59.43. In addition to the staples we already have (eggs, cheese, pasta, rice, dried/canned beans) and veggies from our garden, I'm done for the week!
Darn! I forgot bread!0 -
like these ideas0
-
eggs,
deli turkey
salsa
boneless skinless chicken breast
60 cal light and fit yogurt
pickles
light sting cheese
low cal canned soup
light bread
pork chops
veggies (depends on my mood what kind)
natural applesauce
sugar free jello
I work nights and most of this is just carry and eat food for work.0 -
i'll add random things to this but these are my basics:::
v8 vfusion
healthy choice entree's
healthy choice complete meals
smart ones
michelina's lean
michelina's entree's
bottle water
yoplait light
fresh fruit
edy's real fruit bars
i have not "cooked" in almost 2 months.0 -
TONS of fruit, water, simply orange, simply limeade, skinny cow.0
-
Fiber One Chocolate/Oat bars
Oranges
Apples
Tea
Eggs
Whole Wheat Bread
Cheese (it's my vice...take it away and someone will die!)
Carrots
Green Beans
ham or turkey
chicken
Chicken
Chicken
Chicken (yeh I know,cluck cluck cluck)
Tuna
Multi Grain Cheerios (they amuse me and make a great snack or breakfast)
bananas (i've been getting horrible leg cramps lately)
lettuce
tomatoes
yogurt
any other veggies that amuse me fresh or frozen
some sort of beef that is lean
a couple bottles of zero calorie vitamin water0 -
Soy Milk
Sliced Turkey/Ham from Deli, not in a container
Chicken Breasts
Spinach
Baby Carrots
Bananas
Onion
Tomatoes
Quinoa
Fiber One bars
Coconut Milk
Frozen Fruit
Sesame Melba snacks
Pineapple Salsa
Bagel Thins
Flatouts
Hummus
Peanut Butter
^ Our list for the week0 -
I keep it simple -
Protein Powder
Boneless Skinless Chicken Breast
91% Lean Ground Beef
Raw / Frozen Unsweetened Fruit
Fresh / Frozen Veggies
Oroweat Healthful Breads
Organic Butter (used in moderation)
E.D. Smith low calorie jams
Organic Soy Milk (Silk Vanilla)
Lot's of different spices and seasonings.
shredded mexican blend cheese
corn tortilla's
salsa / hot sauce
Dill pickles
Fat free refried beans
Egg whites
and the two "vices" I've not been able to ditch;
Coffee Creamer
Organic Cane Juice - for my morning cup O'Joy.
My wife buys other stuff - but I only eat that on my "free day" (Pasta's - cookies - ice cream etc.) - but she's pregnant, can't expect her to eat so few carbs.
I know - boring... - but I've found ways to switch it up - and find if I keep it simple - I can plan my meals easier.0 -
my food list looks like this"
yogart
salad
fat free dressing
oranges
apples
peaches
carrots
corn
peas
lettuce
tomatoes
wheat bread
mustard
raision bran cereal
oats
watermelon
fat free ice cream----sometimes
crackers
pinto beans
baked beans
celery
fat free cheese
green beans
chicken breast boneless
dash salt
low fat ham
fat free milk
can't believe its butter
wheat noodles
sometimes weight watchers dinners, but watch out for the sodium (if u are watching salt intake)
cucumbers with fat free ranch dressing ....really good
water,
this is what i can think of right now lol.......hope this helps u :smooched:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions