General Weight Loss, Low Carb, and/or Primal Paleo Tips

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  • glypta
    glypta Posts: 440 Member
    bump
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    ...... I was like a shark tasting blood when I'd take the first bite of a piece of milk chocolate in the past.

    ^THIS is exactly why I want to work my way into Paleo. It finally hit me that sugar is the most addicting drug I've ever tried - And I've been addicted to it my entire life.

    And you're correct, at least in my eyes. I set my MFP "ticker" for "0" sugar and try to get as close to it as possible. The only sugars I'm taking in are from fruits. Going "cold turkey', like I did, may be difficult for many but it's eliminated ANY urges for sweet stuff.
  • winneau
    winneau Posts: 139 Member
    Bump for later! Great info, thanks for sharing :)
  • TrufflePig
    TrufflePig Posts: 72
    Bump, thanks for sharing.
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