HCG Diet - Not a Good IDEA!

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Replies

  • I hope the fab sticks around a litte longer... I want to be able to sell my pee when I'm knocked up!

    hahah awesome!!!!
  • slimmer189
    slimmer189 Posts: 135 Member
    anything worth having isn't easy! No diets here - Life Style Change Only!
  • I think it's a strange diet. Really strange.

    :ohwell:
  • ambermichon
    ambermichon Posts: 404 Member
    I know several people that have done this diet...none of which have kept the weight off, all of whom stopped their exercise routine and havent gotten back to it since you cannot exercise on 500 cals and all of whom are extremely tired all the time and cant seem to understand why. Also all of them have lost muscle...so while they got thinner it wasnt the good kind. PLEASE people take the time to do it the healthy, correct way!
  • dad106
    dad106 Posts: 4,868 Member
    I'm on the HcG modified 800/daily. Never any side effects and being limited has forced me to make smart choices. Now veggies are second nature to me. Getting fast results has kept me motivated too.

    There's nothing wrong with this diet. It's done in 28 day cycles and is not intended for long term to stay on it. the weight doesn't just pile back on either. that's untrue. you should try it before you knock it.

    If someone is obese then the weight loss of about 30 lbs in 30 days most certainly outweighs the continued neg. effects on their health.

    It's not about fast results though.. its about doing it the safe and healthy way.. which sometimes means slow and drawn out, but you get to the same place in the end. Plus I eat 1670 calories a day and I make smart choices.. I just wasn't forced to make them. It was something I learned to do on my own, which is what worries about this diet.. when your off it, will you continue to make those smart choices or will you go back to old ways since its not forcing you anymore?

    Bottom line, fad diets are just that.. fads. Eventually this one will go away just like every other one.. and then another crazy one will take its place.
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Amazing amazing amazing...I appreciate that. You will be called the INFORMER from here on out.
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