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Burn 100 Calories in 10 Minutes!
ladysandy
Posts: 82
Hi everyone, I'm new here since saturday and just wanted to share with you something I just found. Thought this might help a couple of you !!!
Have a great time losing .... X0X
http://www.dailyspark.com/blog.asp?post=burn_100_calories_in_10_minutes
Have a great time losing .... X0X
http://www.dailyspark.com/blog.asp?post=burn_100_calories_in_10_minutes
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Replies
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Thank you for the post.0
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YAY! I might try that walking at 4mph with a 5% incline (you know I went for the easiest one:)0
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spin class is about 100+ cals in 10 minutes.0
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Great site! Lovve that there are 20 different ways! THANKS!0
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It really lays it all out. No excuses.0
This discussion has been closed.
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