Burn 100 Calories in 10 Minutes!

ladysandy

Hi everyone, I'm new here since saturday and just wanted to share with you something I just found. Thought this might help a couple of you !!!
Have a great time losing .... X0X

http://www.dailyspark.com/blog.asp?post=burn_100_calories_in_10_minutes

j_g4ever

Thank you for the post.

tramaine81

YAY! I might try that walking at 4mph with a 5% incline (you know I went for the easiest one:)

sleepytexan

spin class is about 100+ cals in 10 minutes.

Tayla_Grant

Great site! Lovve that there are 20 different ways! THANKS!

statia152

It really lays it all out. No excuses.