Bean Sprouts (not really a recipe, but an idea I just discov
AZChatterB
Posts: 248 Member
Hello, all.
As a single gal, I'm not much of a cook (lot of time and effort for one), so I like things quick and easy. Fuji Bean Sprouts were on "manager's special" at my local Fry's/Krogers, so I picked up a bag. Not sure what to do with them tonight, I read the package and saw "The Fuji Favorite: Microwave sprouts for 1-1 1/2 minutes, then top with marinara or au gratin sauce."
Oh my gosh... So delicious. I used Rao's Marinara Sauce (gluten free, cholesterol free, low saturated fat, no artificial colors) --- just heat and serve.
Just thought I'd pass it along.
Fuji Sprouts: 30 calories per 3/4 cup, 0 fat, 0 cholesterol, 0 sodium, 5g carbs, 3g protein
Rao's Marinara Sauce: 80 calories per 1/2 cup, 6g fat, 0 cholesterol, 340mg sodium, 4g carbs, 1g protein
Enjoy!
As a single gal, I'm not much of a cook (lot of time and effort for one), so I like things quick and easy. Fuji Bean Sprouts were on "manager's special" at my local Fry's/Krogers, so I picked up a bag. Not sure what to do with them tonight, I read the package and saw "The Fuji Favorite: Microwave sprouts for 1-1 1/2 minutes, then top with marinara or au gratin sauce."
Oh my gosh... So delicious. I used Rao's Marinara Sauce (gluten free, cholesterol free, low saturated fat, no artificial colors) --- just heat and serve.
Just thought I'd pass it along.
Fuji Sprouts: 30 calories per 3/4 cup, 0 fat, 0 cholesterol, 0 sodium, 5g carbs, 3g protein
Rao's Marinara Sauce: 80 calories per 1/2 cup, 6g fat, 0 cholesterol, 340mg sodium, 4g carbs, 1g protein
Enjoy!
0
Replies
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hmmmm... I never thought of doing that. I'm assuming these are mung sprouts? I love sprouts. I like living alfalfa sprouts and mung sprouts on my salads.
Thanks! I'm picking up some more sprouts tomorrow. I'll try this!0 -
I love bean sprouts. I like to add some onions, mushrooms and Newmann's Asian Salad Dressing.0
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Yes, to the mung beans question... "sprouted from mung beans".0
This discussion has been closed.
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