Self-Control

chubbyandawkward
Posts: 71
I have none.

does anyone have any advice?

does anyone have any advice?
0
Replies
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When I'm really really hungry, I chew on ice or drink as much water as I can. I also make up bags of things for when I'm desperate but not desperate enough to actually go for the bowl of ice cream :P So I make up packs of nuts, fruit, etc. so that I'm not so tempted by other things.
A cup of tea or coffee is also good, but as much as I love them, I try to avoid them so I can avoid the empty calories.0 -
sometimes its just time to take a look in the mirror and ask yourself what the crack is.
Its either something you want, or you dont.0
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