Hi, I'm a newbie

1sabella

Hi, I'm Joanne, need to lose the excess before attractive glam sister comes home for xmas from Dubai

BeccaStearns

You have come to the right place! Lots of good advice and motivated people on here to help you find your own motivation!!!!!
You can do this!!!!

lulupallooza

You can absolutely do it! :-)

The key is feeling better about yourself and the rest will fall in place! :-)

hatchet83

Hi, im a newbie in Kent. Ive lost a stone and this seems a good way of tracking what im eating, doind and more importantly loosing and keeping off. Im down to 16 stone 7. Want to be 13 stone in a few months!!
Good luck everyone!!
Tom x

angelew

YOU will be the glam sister at the Christmas dinner table! You CAN do it!

Bramtits20

Hi, im a newbie in Kent. Ive lost a stone and this seems a good way of tracking what im eating, doind and more importantly loosing and keeping off. Im down to 16 stone 7. Want to be 13 stone in a few months!!
Good luck everyone!!
Tom x

GOOD LUCK HERE.. SOUNDS LIKE YOUR DOING AWESOME.. AND THIS SITE IS WICKED FOR SUPPORT AND HELP THAT YOU NEED.. FEEL FREE TO ADD M..!!

XX

eaglemonster

You've come to the right place, MFP is brilliant at giving you that extra bit of support; usually just as you really need it.

vinnysgirl

Hi and welcome :happy:

You have come to the right place, you will get all the support and motivation you will need on here.

Remember to log everything as this can be a real eyeopener, and exercise is the key

Good luck, we are all here to help you on your way
:flowerforyou:

Judas_Queen

well you've already taken the 1st step by joining here add me if you like Good luck!!