Hi

specialtek
specialtek Posts: 3
edited October 2024 in Introduce Yourself
Hi everyone, I am a married mom of a 15 and 14 year old. I go up and down in my weight, but I eat poorly, so I am hoping this helps with my eating habits.:happy: Here's to a new direction.

Replies

  • harric01
    harric01 Posts: 39 Member
    Welcome! I hear you on the eating so poorly, but time to make a change and we can all do it together! Feel free to add me as a friend if you'd like.
  • bklyngirl71
    bklyngirl71 Posts: 381 Member
    u could do this. the support here is great
  • AHealthierRhonda
    AHealthierRhonda Posts: 881 Member
    WELCOME! This is a terrific site and you will find so many supportive people here!! Just remember you are the only one that can control you so it takes dedication to do this. I suggest viewing this as a life style change not just as a way to lose weight. If you lose the weight through dieting, it goes back on quickly as old habits resurface. Change your lifestyle to keep the weight off for good! *kitten* me if you'd like!!
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