BUTTERNUT SQUASH BISQUE
BUTTERNUT SQUASH BISQUE
2 lg. butternut squash, peel & cut up
2 onions, cubed
2 apples, peeled & cut up
1 lg. can soup stock (College Inn)
Salt & pepper to taste
Nutmeg
1/2 c. fat free cream (optional)
Place squash, onions and apple pieces in large soup pot. Pour in soup stock to cover. Bring to a boil; simmer until tender not mushy.
Drain vegetables; save stock. Puree squash, onions and apple in food processor until smooth.
Return puree to soup pot. Slowly add in some stock to give bisque consistency. Do not make it too thin. Heat through and stir.
Season with salt and pepper to taste. Add dash of nutmeg or to taste. (Can be frozen at this stage.) If desired, add heavy cream (about 1/2 cup).
THIS WAS VERY GOOD!!!
2 lg. butternut squash, peel & cut up
2 onions, cubed
2 apples, peeled & cut up
1 lg. can soup stock (College Inn)
Salt & pepper to taste
Nutmeg
1/2 c. fat free cream (optional)
Place squash, onions and apple pieces in large soup pot. Pour in soup stock to cover. Bring to a boil; simmer until tender not mushy.
Drain vegetables; save stock. Puree squash, onions and apple in food processor until smooth.
Return puree to soup pot. Slowly add in some stock to give bisque consistency. Do not make it too thin. Heat through and stir.
Season with salt and pepper to taste. Add dash of nutmeg or to taste. (Can be frozen at this stage.) If desired, add heavy cream (about 1/2 cup).
THIS WAS VERY GOOD!!!
0
Replies
-
BUTTERNUT SQUASH BISQUE
2 lg. butternut squash, peel & cut up
2 onions, cubed
2 apples, peeled & cut up
1 lg. can soup stock (College Inn)
Salt & pepper to taste
Nutmeg
1/2 c. fat free cream (optional)
Place squash, onions and apple pieces in large soup pot. Pour in soup stock to cover. Bring to a boil; simmer until tender not mushy.
Drain vegetables; save stock. Puree squash, onions and apple in food processor until smooth.
Return puree to soup pot. Slowly add in some stock to give bisque consistency. Do not make it too thin. Heat through and stir.
Season with salt and pepper to taste. Add dash of nutmeg or to taste. (Can be frozen at this stage.) If desired, add heavy cream (about 1/2 cup).
THIS WAS VERY GOOD!!!0 -
Do you have any nutritional info on this? Sounds yummy!0
-
Sounds great! After all, I am the "Soup Nazi" LOL
Yeah. Do you have the nutritional info on this?0 -
Nutritional Information
Butternut Squash Bisque
Servings Per Recipe: 4
Amount Per Serving
Calories: 248
Total Fat: 18.2g
Cholesterol: 49mg
Sodium: 812mg
Total Carbs: 21.9g
Dietary Fiber: 5.9g
Protein: 2.7g0 -
Thanks Rachel!:smooched:0
-
Love this recipe. Thank You!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions