90 Min Cycle class at the Gym
![ranaelynn](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ab52/38de/e9d4/a6ef/361d/aa04/7293/a8174ef4f7fec93b683934e96650066a533e.jpg)
ranaelynn
Posts: 115 Member
Happy Thanks Giving Everyone!
I love my gym, they opened at 6a this morning! :happy: I got there by 6:30a. Did a 30 min slow but steady walk on the tread mill, went to the yoga room at 7a and streched andchilled for 1/2 hour then headed into to cycle class room were I road easy till the actual class started at 8a. Instructore did a specail 90 minute Turkey Burn class - oh yeah.
I will now realax and enjoy my turkey day! A big shout out to Golds Gym for being open on Turkey Day!!!! :smooched:
I love my gym, they opened at 6a this morning! :happy: I got there by 6:30a. Did a 30 min slow but steady walk on the tread mill, went to the yoga room at 7a and streched andchilled for 1/2 hour then headed into to cycle class room were I road easy till the actual class started at 8a. Instructore did a specail 90 minute Turkey Burn class - oh yeah.
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
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Replies
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Happy Thanks Giving Everyone!
I love my gym, they opened at 6a this morning! :happy: I got there by 6:30a. Did a 30 min slow but steady walk on the tread mill, went to the yoga room at 7a and streched andchilled for 1/2 hour then headed into to cycle class room were I road easy till the actual class started at 8a. Instructore did a specail 90 minute Turkey Burn class - oh yeah.I will now realax and enjoy my turkey day! A big shout out to Golds Gym for being open on Turkey Day!!!! :smooched:
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I did a spin class, stair master and sat in the sauna!!! Happy turkey day!!!0
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My gym had a 90 min spin and a thanksgiving boot camp (45 min total body sculpt and 30 min core intensive pilates) I didn't spin, but the boot camp was awesome.0
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