coffee and tea

Crystal_Cherry

can anyone confirm ... :smokin:

i just heared coffee and tea intake shd be stopped if we want to loose weight

y??????????????????

i love coffee... and tea i take them without sugar... or artificial sweeteners

is it that bad :noway:

Crystal_Cherry

can anyone confirm ... :smokin:

i just heared coffee and tea intake shd be stopped if we want to loose weight

y??????????????????

i love coffee... and tea i take them without sugar... or artificial sweeteners

is it that bad :noway:

Katy009

coffee, in moderation, is okay.

Tea, especially white and green, is recommended......up to four cups per day. It can actually help with weight loss.

Koobakoop

You should have a good read at http://www.positivelycoffee.org/home.aspx .... it appears coffee can play a positive effect on EXERCISE and assist with muscle recovery amongst other positive benefits. So, if you are exercising and watching what you eat, then a cup of coffee after your exercise workout will assist in muscle recovery. As for whether coffee in itself assists in weight loss .... hrmmm having read the above information I'd say no.

Crystal_Cherry

coffee, in moderation, is okay.

Tea, especially white and green, is recommended......up to four cups per day. It can actually help with weight loss.

hey ... its so nice to see ur reply

i was thinking of sending msg to u

ppl like u r supposed to help newcomers naaa

new ppl like us donno a lot of things and that where u ppl r required

hugs

Crystal_Cherry

You should have a good read at http://www.positivelycoffee.org/home.aspx .... it appears coffee can play a positive effect on EXERCISE and assist with muscle recovery amongst other positive benefits. So, if you are exercising and watching what you eat, then a cup of coffee after your exercise workout will assist in muscle recovery. As for whether coffee in itself assists in weight loss .... hrmmm having read the above information I'd say no.

thx for the link

if ur new :bigsmile:

welcome :flowerforyou: